Lisas passion is supporting you to feel empowered, comfortable and confident in your pregnancy and birth.Lisa has first hand experience and expertise to support you in your pregnancy and birth preparation. Lisa is a mum of 3 living in Galway She offers pregnancy yoga, GentleBirth, and hypnobirthing workshops for women and their partners.
Class Description
Lisa's class is Yoga for Pregnancy & Birth. Each week you will learn techniques & options for birth. As well as relief from common pregnancy complaints like sciatica, pelvic girdle pain and insomnia. Spend time focusing on you, your body and your baby. Meet other women at the same stage of life. This class helps you prepare mentally and physically for birth and for your post birth recovery.
Contact:
Phone 0851267581
Email lisajgalway@gmail.com
Instagram Lisa Joyce Doula