My first birth - a Journey from Terrified to Empowered.

17 years ago I had my first baby and it changed my life. I had feared childbirth in early pregnancy, but thankfully found tools and supports to help me manage and actually enjoy my labour. While things did not go as planned I had a really positive experience and love sharing my story to help inspire others.

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Labour and Birth Mary Tighe Labour and Birth Mary Tighe

The Amazing Steps your Cervix takes in Labour

Many pregnant people hear stories of long labours. Especially in first time parents. Heading to the hospital to get checked, to be told they are “only” 1cm dilated. This blog will explain the many factors involved in early labour and how cervical dilation is only one part of the process. 

Firstly, remember that other labour experiences are not your experience. No two labours will ever be the same.

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