The vernix caseosa is a greasy, cheese-like coating that covers babies’ skin during their time in the womb. It may not look pretty but the vernix actually serves an important function.

“I am often asked what is “The Best” sling to get for a new baby, and that is very difficult to answer. That is like asking me to pick out your new winter coat; what I like & feel comfortable in & what you like & feel comfortable in are two different things!”

It is common in the early days to hear of mums having breastfeeding problems. Even though breastfeeding may be natural, it is a learned skill.

Often parents ask me, how can my partner bond with our baby if they can't give a bottle? Well feeding is only one element in your babies whole life! There are so many things for partners to do.

The Bishop Score is also known as the cervix score. It is used to asses the condition of your cervix and where your baby is sitting in your pelvis. This score can help your care provider to decide what course of action they recommend.

A high BMI in pregnancy is associated with greater risk of a variety of pregnancy-related complications compared with women within a normal BMI. BMI is not always accurate, however we are referring to those with a high body fat relative to their height.

First of all let’s plant this seed: Slow and steady wins the race. During this really busy time it’s important to not forget about yourself and your needs. Getting a little time to yourself will improve your mental wellbeing and just give you that little bit of breathing space.

Many pregnant people hear stories of long labours. Especially in first time parents. Heading to the hospital to get checked, to be told they are “only” 1cm dilated. This blog will explain the many factors involved in early labour and how cervical dilation is only one part of the process. 

Firstly, remember that other labour experiences are not your experience. No two labours will ever be the same.