DoulaCare Blog.
A collection of articles on pregnancy, birth and parenting - with a collection of stories from other mothers on their birth experiences. We have helpful tips for people preparing for a birth and interesting tips for new and existing parents. It’s all a journey, and we are here to help you!
We are still moving our Blog & Jen’s Diary to this new site - visit them in the DoulaCare Archive
- Antenatal Checks 2
- Baby Care 1
- Babywearing 1
- Birth 3
- Birth Doula 4
- Birth Doula Support 4
- Birth Story 2
- Bishop Score 1
- Breastfeeding/Chestfeeding 1
- Caesarean Birth 2
- Doula Agency 6
- Doula Support 8
- DoulaCare Ireland 9
- Early Parenting 3
- GentleBirth 1
- Home Birth 2
- Hospital Birth 2
- Hypnobirthing 1
- Induction 1
- Infant Feeding 2
- Irish Birth 2
- Irish Doula 4
- Labour and Birth 5
- Maternity 2
- Mindset 2
- Natural Birth 1
- New Baby 2
- New Mums 3
- New Parents 2
- Poem 1
- Postpartum 6
- Postpartum Exercise 1
- Pregnancy 6
- Second Time Mum 1
- VBAC Birth 1
- What to Expect 1
Postnatal Exercise - What can I do? And how.
First of all let’s plant this seed: Slow and steady wins the race. During this really busy time it’s important to not forget about yourself and your needs. Getting a little time to yourself will improve your mental wellbeing and just give you that little bit of breathing space.